Anti Aging

From a recent study out of Poland, there is evidence for a direct relationship between several lifestyle factors and breast cancer risk. In a case-control study involving data from 858 women with breast cancer and 1,085 controls (free of cancer), various diet and lifestyle factors were found to be associated with risk of breast cancer.

Erectile Dysfunction (ED) is big business! An estimated 30 million American men suffer with some degree of ED, which translates into roughly 60 million Americans affected by the disorder when you add in men’s partners! The annual cost of ED in the US, aside from the emotional, is estimated at over $200,000,000 per year.

You can spend a fortune on skin care, but if you don’t take care of yourself, then you’re wasting your money. Here are some tips to keep your skin looking youthful and beautiful.

1. Do not smoke, and avoid being around others that smoke.
2. Limit alcohol. Alcohol has many negative effects on the skin including aggravating acne rosacea, and dilating blood vessels.
3. Use a broad spectrum SPF15 or higher sunscreen every day, even if it’s cloudy.

The latest athletic record-breakers and news-maker aren’t precocious preteens or even high school or college protégés. Instead, they’re middle-aged women who are pushing their primes and accomplishing amazing feats. Take Dara Torres, who may swim in next summer’s Olympic Games at the age of 41. All over the world, aging athletes have been setting new records and blazing the trail for men and women to continue competitive pursuits well into their 40s, 50s, 60s, and beyond.

Why do we Age? Put simply, we age because we lose the battle against stress. As we age our bodies lose the ability to fend off and repair the destructive effects of the constant stress we are all subject to throughout our lives. Stress, whether it is mental or physical in origin has scientifically demonstrated destructive effects throughout our body and mind. These effects run the gamut from close-mindedness and intolerance to high blood pressure and heart disease to low back pain to ulcers to skin wrinkling to cancer and eventually to death.